I invite everyone to my Callanetics classes (this is a therapeutic exercise that helps to lose weight)!
Who is it suitable for? For those who:
- tries for a long time and unsuccessfully to get rid of the bright features of the figure in the form of a protruding abdomen or hated “ears” on the hips;
- loves sports, but wants to add variety to his program;
- prefers slow and quiet workouts;
- tired of yoga and Pilates and wants to try something new
Classes are held at the Albedo Arts Community (Auburn & Garfield).